For that Feeling of Well Being! The B-Vitamin Complex is made up of several B vitamins that work well together to support nervous system health.**
This product combines Vitamins B-1 (Thiamin), B-2 (Riboflavin), B-3 (Niacin), and B-12, from natural sources. B-Complex vitamins are involved in energy metabolism and help maintain the health of nerves and heart health.**
The Vitamin B-12 helps in the normal formation of red blood cells.**
A review study looked at the importance of B-vitamins as we age. The authors summarized many factors that can result in sub-optimal B-vitamin status, including inadequate intake from food and decreased absorption of certain vitamins with age, amongst other factors. Low levels of B-vitamins may affect heart, brain and even bone health.** Vitamin B-12 in particular was mentioned as one of the most studied B-vitamins for its role in overall health with aging.**
Porter, K. et al. Causes, Consequences and Public Health Implications of Low B-Vitamin Status in Ageing. Nutrients. 2016 Nov 16;8(11). E725.
**These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.