Nutrition Breakthroughs Sleep Minerals II, Deep Sleep Softgels, Better Sleep and Improved Quality, Natural Sleep Aids for Adults Extra Strength and Good for All Ages, 120 Softgels
Indications: Occasional sleeplessness
Ingredients: Calcium (from calcium carbonate and citrate), Magnesium (from magnesium oxide and citrate), Vitamin D3 (cholecalciferol), and Zinc (from zinc oxide). Other Ingredients: softgel capsule (gelatin, glycerin, calcium carbonate, water), rice bran oil, yellow beeswax and soy lecithin. Contains no sugar, salt, starch, yeast, wheat, gluten, milk, egg, shellfish or preservatives.
Directions: For difficulty falling asleep or staying asleep, take 1 softgel with water 30 to 45 minutes before bed. It can be helpful to take it with a bit of food. Go to the bathroom before bed so you’re not woken up to go too often during the night. It’s good to stay with one softgel for at least a week or two in order to let the minerals build up in your system. Most people do well with one – sometimes a person will need two. Reduce the dose if you become drowsy during the day*.
*Statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.